The human body has a great capacity for adaptation.
Three hundred Group Cycle to the rhythm of rock music
Group Cycling has no complicated techniques and allows each participant to work, so that everyone can get the most out of the session. Regardless of whether it is in form, flexibility or coordination. You don't even need to know how to ride a road bike: just get on the saddle, set your endurance to a level that allows you to work and let the Group Cycling Coach create an incredible ride.
The music and design chosen to set the workout with Technogym's Group Cycle are essential for creating the right atmosphere, capable of involving and dictating the rhythm of the ride.
The ride staged at the Coliseo di Porto
On the 5th of May, the monumental ride experience with Group Cycle was organised by the Solinca Wellness Clubs, which together with Technogym created one of the largest Group Cycle Classes in the world in the imposing setting of the Coliseo di Porto.
Indoor Cycling Lessons
Training intensity varies throughout the class, sudden changes in body position, pedal speed and endurance when the instructor requests it. Music is functional to motivation, it helps to keep energy high and to push oneself to the maximum. Group Cycling lessons can burn up to 900 calories per hour of training.
Group Cycling combines the tradition of cycling and biomechanics and an all-Italian design inspired by cycling. The result is unique style, tailored comfort and exceptional attention to detail. Technogym Group Cycle has a technically fixed gear, with the flywheel and pedals dependent on each other, and a mechanical resistance that allows you to vary the intensity of the training session gradually and safely.
Training Measurements and Monitoring
Group Cycle emotions around the world
Group Cycle is the perfect stationary bike to overcome its limits: in 2016 one of the world's largest Group Cycle classes beat the Guinness World Record for more energy produced by pedalling on static bikes in an hour. The event saw the alternation of 300 cyclists on 105 bikes in Dubai.