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We will help you get stronger

Find out how Technogym can help you

Recommended Package

Get Stronger with Unica

Made to blend perfectly with a stylish environment thanks to special materials and design details, this multi-function bench is ideal for strength building routines.
UNICA
UNICA

UNICA™ is a multifunctional bench for your home built with the same materials as professional gym equipment. Elegant by design, UNICA™ is the most comprehensive physical fitness and muscle-strengthening equipment that exists.

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MYTRAINER
MYTRAINER

See your programmes, track your progress and enjoy all your entertainment at the same time from your iPad and iPhone during your workout with MyTrainer and mywellness app.
More info

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Other Package

No matter how much space you have available, we have a solution for everyone. Explore the packages below to find out which one is the best for you.
MiniGym Size M
MiniGym Size M

A tool kit designed for users who wish to combine training at home with outdoor routines in order to build up their strength more effectively. Portable tools can also be used while travelling.

What's Included:
Running Passion
Running Passion

Foldable professional treadmill for space-efficient storage, complete with a specially devised set of 12 video training programmes (cardio and floor exercises) to increase strength effectively.

What's Included:
MYRUN
WELLNESS BAG™
MY RUN APP
Get Stronger with Cardio & Strength
Get Stronger with Cardio & Strength

Foldable professional treadmill for space-efficient storage, complete with a specially devised set of 12 video training programmes and a set of dumbbells to increase strength effectively.

What's Included:
CHROME DUMBBELL 2KG
MYTRAINER
Performance Pack
Performance Pack

Boost your performance and improve your strength with the professional treadmill for athletes, including accessories to facilitate integration of personal devices for Wellness applications and entertainment.

What's Included:
JOG FORMA
CHROME DUMBBELL 2KG
MYTRAINER
Premium Gym
Premium Gym

A selection of cardiovascular routines and over 25 strength training exercises to increase strength more effectively, also thanks to dedicated programmes via MyTrainer.

What's Included:
UNICA
RUN PERSONAL
WELLNESS PAD
3 one-hour lessons with a Personal Trainer
Top Gym
Top Gym

Biomechanical excellence, stylish design features and many innovative functions in a complete package, including a Personal Trainer at home, to achieve your goals and increase strength efficiently.

What's Included:
Kinesis PERSONAL HERITAGE BLACK
CROSS PERSONAL
3 one-hour lessons with a Personal Trainer

Personal training add-ons

Get the most out of your tailored solution by adding a Personal Trainer to help you achieve your goals.

Recommended Reads

All about getting stronger

To see how you can get stronger – keep up-to-date with these recommended reads from the wellness lifestyle blog.
Benefits of Base Training for Cyclists
Benefits of Base Training for Cyclists

If done properly, base training can give you the benefits of a workout without feeling the after effects the following day.

Read more
An Introduction to get stronger
An Introduction to get stronger

There is no excuse for not getting stronger. Often, people worry that doing strength training might turn them into body builders, but strength training is crucial for overall health and preventing chronic diseases.

Read more
How to get stronger effectively
How to get stronger effectively

A strength exercise is completed in a very short period of time, and you need to follow a few simple rules to avoid harming the muscles involved in certain movements.

Read more
The benefits of getting stronger
The benefits of getting stronger

The benefits of strength training are numerous; from helping to prevent illnesses and diseases to better posture and balance, better sleep and the reduction in stress and anxiety.

Read more
Questions & Answers
Questions & Answers

From understanding what sarcopenia is and how building strength can prevent chronic diseases to knowing how many workouts you should do a week – discover all the answers to your questions.

Read more

Tips to achieve your goal

Warm up properly
Warm up properly

Always warm up properly and prioritise the muscles that will be used the most.

Find a comfortable position
Find a comfortable position

Always find a comfortable position when using specific equipment and keep the same settings in all workouts.

Understand your body better
Understand your body better

Try feeling the movement of the exercise and understand which muscle area you are working on. It will help you get in touch with your body to know when you’re overdoing it with weight loads or when they’re not enough.