Get closer: begin with one pulley at a time. Engage single muscles or small groups, working on strength. Arms and shoulders first, but also legs thanks to the optional strap accessories.
Now let's use both: the obvious choice is the standing chest press, which you can try with different angles and while activating your stabilizers. But there's much more than that: squats and lunges to begin with, and also combinations of upper and lower body exercises. With the DUAL ADJUSTABLE PULLEY FITNESS you can develop flexibility, functionality and balance while breaking the routine.
Both pulleys can be set at different levels with ease, so you can engage your body in different ways with laser-focused precision.
The Fitness Dual Adjustable Pulley also offers a convenient handle for suspension bodyweight exercises to engage the back, shoulders, arms and core.
Want to know why DUAL ADJUSTABLE PULLEY - FITNESS gives you the best training experience?
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